Blogging today has become one of the career option and there are thousands of bloggers working/spending their time online. Spending a lot of time in online means you are leaving your social life behind, there can be a scenario that you haven’t met your neighbors or friends from a long ago. and faced health issues.
Not only this, but staying online for long hours can affect your health. Here are some of the health issues and solution of those issues you may probably face:
Bloggers are prone to face stress in their blogging life as most of them continuously think about posting unique contents and increasing SEO rank.
You can overcome this health issues by making a habit of doing yoga or meditation, writing post in free time so your mind won’t be free to take stress about other things and by having potential attitude towards your work.
As bloggers spend a lot of time in computers, they perform less physical activities as a result they are prone to obesity, eye problem and many other problems.
You can overcome this problem by avoiding junk foods, doing regular exercise, making a work schedule and taking proper rest.